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Ageless Grace

AGELESS GRACE Ages 60+ Ageless Grace® is timeless fitness for the body and brain consisting of 21 simple tools for lifelong comfort and ease. These fun and imaginative exercises focus on movement sequences that are natural and playful, practiced in a chair to engage the five functions of the brain and the core. Students always leave class with a huge smile on their faces.
472225-1 F 11:00am-12:00pm/CC-202 7 mtgs: 9/8 - 10/27 (No class 10/20) R: $28, NR: $35 Instructor: Karen Haseley 472225-2 F 11:00am-12:00pm/CC-202 5 mtgs: 11/3 - 12/15 (No class 11/10, 11/24) R: $20, NR: $25 Instructor: Marsha Voigt